Stephen Hutchinson v1:00/1:00r...3 row
1,498
Meters
6:00.0
Time
2:00.1
Pace
98
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,592 |
| Overall Time | 9:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 118 |
October 04, 2024 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 29 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 30 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 30 | |
| r: 1:00 | 30 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 29 | |
| r: 1:00 | 20 | |||||
| r94 |
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Workout Graph
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