Stephen Hutchinson v1:00/1:00r...7 SkiErg
2,505
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,675 |
| Overall Time | 17:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 82 |
September 11, 2025 06:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 35 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 32 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 33 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 37 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 37 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 38 | |
| r: 1:00 | 16 | |||||
| r170 |
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Workout Graph
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