Stephen Hutchinson v2000m/3:00r...3 SkiErg
3,500
Meters
14:00.9
Time
2:00.1
Pace
231
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,565 |
| Overall Time | 20:00.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 38 |
| Stroke Count | 498 |
| Drag Factor | 79 |
September 10, 2025 18:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.9 | 3,500 | 2:00.1 | 202 | 994 | 38 | |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 34 | |
| r: 3:00 | 22 | |||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 35 | |
| r: 2:00 | 27 | |||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 45 | |
| r: 1:00 | 16 | |||||
| r65 |
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Workout Graph
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