Stephen Hutchinson v2:00/2:00r...5 SkiErg
3,306
Meters
14:00.0
Time
2:07.0
Pace
204
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,436 |
| Overall Time | 24:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 461 |
| Drag Factor | 78 |
September 09, 2025 06:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,306 | 2:07.0 | 171 | 887 | 33 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 32 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 33 | |
| r: 2:00 | 11 | |||||
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 33 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 33 | |
| r: 2:00 | 49 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 34 | |
| r: 2:00 | 13 | |||||
| r130 |
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Workout Graph
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