Stephen Hutchinson v3:00/2:00r...5 SkiErg
3,695
Meters
15:00.0
Time
2:01.7
Pace
240
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,064 |
| Overall Time | 25:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 79 |
September 08, 2025 17:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,695 | 2:01.7 | 194 | 966 | 32 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 34 | |
| r: 2:00 | 174 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 32 | |
| r: 2:00 | 152 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 33 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 33 | |
| r: 2:00 | 16 | |||||
| r369 |
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Workout Graph
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