Stephen Hutchinson v1:00/1:00r...6 BikeErg
10,483
Meters
21:00.0
Time
2:00.1
Pace
344
Calories
| Rest Distance | 406 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,889 |
| Overall Time | 27:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 98 |
| Revolution Count | 2085 |
| Drag Factor | 43 |
September 06, 2025 14:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,483 | 2:00.1 | 202 | 993 | 98 | |
| 1:00.0 | 479 | 2:05.2 | 178 | 912 | 95 | |
| r: 1:00 | 55 | |||||
| 2:00.0 | 981 | 2:02.3 | 191 | 958 | 98 | |
| r: 1:00 | 106 | |||||
| 3:00.0 | 1,488 | 2:00.9 | 198 | 980 | 99 | |
| r: 1:00 | 85 | |||||
| 4:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 100 | |
| r: 1:00 | 54 | |||||
| 5:00.0 | 2,496 | 2:00.1 | 202 | 993 | 99 | |
| r: 1:00 | 50 | |||||
| 6:00.0 | 3,032 | 1:58.7 | 209 | 1019 | 101 | |
| r: 1:00 | 56 | |||||
| r406 |
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Workout Graph
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