Stephen Hutchinson v500m/2:00r...5 SkiErg
3,500
Meters
14:38.4
Time
2:05.4
Pace
220
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,596 |
| Overall Time | 24:38.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 475 |
| Drag Factor | 83 |
September 05, 2025 05:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.4 | 3,500 | 2:05.4 | 177 | 909 | 32 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 33 | |
| r: 2:00 | 13 | |||||
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 32 | |
| r: 2:00 | 33 | |||||
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 32 | |
| r: 2:00 | 21 | |||||
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 32 | |
| r: 2:00 | 18 | |||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 34 | |
| r: 2:00 | 11 | |||||
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.