Earl Sanders 7:19 row
1,285
Meters
7:19.4
Time
2:50.9
Pace
66
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 140 |
February 25, 2025 08:43:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 1,285 | 2:50.9 | 70 | 541 | 18 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 7:19.4 | 452 | 2:34.2 | 95 | 628 | 18 |
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Workout Graph
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