Earl Sanders 11:17 row
1,725
Meters
11:17.3
Time
3:16.3
Pace
85
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
| Drag Factor | 116 |
January 01, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 1,725 | 3:16.3 | 46 | 459 | 15 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 17 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 17 |
| 11:17.2 | 153 | 4:12.2 | 22 | 375 | 13 |
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Workout Graph
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