Earl Sanders 10:23 row
2,026
Meters
10:23.0
Time
2:33.7
Pace
111
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 117 |
July 30, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,026 | 2:33.7 | 96 | 631 | 18 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 10:23.0 | 63 | 3:02.5 | 58 | 498 | 14 |
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Workout Graph
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