Earl Sanders 9:20 row
1,551
Meters
9:20.7
Time
3:00.7
Pace
77
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 238 |
August 08, 2025 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.7 | 1,551 | 3:00.7 | 59 | 503 | 18 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 19 |
| 9:20.7 | 723 | 3:00.2 | 60 | 505 | 18 |
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Workout Graph
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