Earl Sanders 5:44 row
949
Meters
5:44.6
Time
3:01.5
Pace
48
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 120 |
July 11, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.6 | 949 | 3:01.5 | 58 | 501 | 16 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 18 |
| 5:44.6 | 87 | 4:16.3 | 21 | 371 | 14 |
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