Earl Sanders 12:17 row
1,999
Meters
12:17.2
Time
3:04.3
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 107 |
May 23, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.2 | 1,999 | 3:04.3 | 56 | 492 | 19 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 17 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 19 |
| 12:17.2 | 363 | 3:08.9 | 52 | 478 | 21 |
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Workout Graph
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