Earl Sanders 19:35 row
3,129
Meters
19:35.1
Time
3:07.7
Pace
156
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 121 |
May 04, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 3,129 | 3:07.7 | 53 | 481 | 18 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 20 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 17 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 18 |
| 19:35.0 | 735 | 3:07.0 | 53 | 483 | 18 |
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