Earl Sanders 7:16 row
1,307
Meters
7:16.6
Time
2:47.0
Pace
66
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 93 |
May 01, 2025 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.6 | 1,307 | 2:47.0 | 75 | 558 | 18 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 19 |
| 7:16.6 | 403 | 2:49.4 | 72 | 547 | 18 |
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Workout Graph
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