Earl Sanders 7:53 row
1,263
Meters
7:53.5
Time
3:07.4
Pace
62
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 94 |
May 01, 2025 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.5 | 1,263 | 3:07.4 | 53 | 482 | 17 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 17 |
| 7:53.5 | 489 | 2:57.4 | 63 | 515 | 18 |
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Workout Graph
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