Sean Donovan 2775m row
2,775
Meters
13:29.4
Time
2:25.8
Pace
150
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 161 |
August 21, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.4 | 2,775 | 2:25.8 | 113 | 688 | 26 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 28 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 26 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 27 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 28 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 28 |
| 0:58.8 | 1,200 | 2:27.0 | 110 | 679 | 28 |
| 1:04.4 | 1,400 | 2:41.0 | 84 | 588 | 26 |
| 0:57.1 | 1,600 | 2:22.7 | 120 | 714 | 24 |
| 0:59.6 | 1,800 | 2:29.0 | 106 | 664 | 27 |
| 0:58.7 | 2,000 | 2:26.7 | 111 | 681 | 28 |
| 0:58.5 | 2,200 | 2:26.2 | 112 | 685 | 29 |
| 0:58.2 | 2,400 | 2:25.5 | 114 | 691 | 26 |
| 0:59.1 | 2,600 | 2:27.7 | 109 | 673 | 26 |
| 0:54.6 | 2,775 | 2:36.0 | 92 | 617 | 26 |
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Workout Graph
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