Sean Donovan 1000m row
1,000
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 170 |
June 16, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 688 | 55 | 27 |
| 1:08.7 | 200 | 2:51.7 | 69 | 524 | 10 | 25 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 29 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 30 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 28 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 25 |
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Workout Graph
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