Jon Paul Dorrian 30:03 BikeErg

11,121

Meters

30:03.1

Time

2:42.1

Pace

289

Calories

125

Heart Rate

Average Watts82
Calories Per Hour582
RPM60
Revolution Count1836
Power/kg0.8
Drag Factor76

January 15, 2024 15:04:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:03.1 11,121 2:42.1 82 582 289 60 125
5:00.0 1,720 2:54.4 66 527 43 57 127
10:00.0 1,849 2:42.2 82 582 48 61 128
15:00.0 1,686 2:57.9 62 513 42 56 121
20:00.0 1,921 2:36.1 92 616 51 63 124
25:00.0 1,953 2:33.6 97 632 52 64 124
30:00.0 1,981 2:31.4 101 646 53 65 127
30:03.0 13 3:50.7 28 398 0 57 126

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Workout Graph

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