Jon Paul Dorrian 20:05 row
4,350
Meters
20:05.2
Time
2:18.5
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 101 |
September 04, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,350 | 2:18.5 | 132 | 753 | 250 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 20:05.2 | 18 | 2:24.4 | 116 | 699 | 1 | 0 |
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Workout Graph
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