Bertram Michael Slany 10000m row
10,000
Meters
49:48.4
Time
2:29.4
Pace
546
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 127 |
March 27, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.4 | 10,000 | 2:29.4 | 105 | 661 | 21 | 149 |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 672 | 21 | 152 |
| 9:56.3 | 4,000 | 2:29.0 | 106 | 663 | 21 | 157 |
| 10:02.7 | 6,000 | 2:30.6 | 102 | 652 | 21 | 146 |
| 10:00.5 | 8,000 | 2:30.1 | 103 | 656 | 21 | 149 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 661 | 21 | 144 |
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Workout Graph
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