Bertram Michael Slany 10000m row
10,000
Meters
49:37.0
Time
2:28.8
Pace
547
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 129 |
March 26, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.0 | 10,000 | 2:28.8 | 106 | 665 | 19 | 145 |
| 9:45.1 | 2,000 | 2:26.2 | 112 | 684 | 19 | 139 |
| 9:40.8 | 4,000 | 2:25.2 | 114 | 693 | 21 | 146 |
| 10:04.4 | 6,000 | 2:31.1 | 101 | 649 | 20 | 143 |
| 10:05.7 | 8,000 | 2:31.4 | 101 | 646 | 20 | 146 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 655 | 20 | 154 |
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Workout Graph
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