Bertram Michael Slany 10000m row
10,000
Meters
51:46.2
Time
2:35.3
Pace
536
Calories
146
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1020 |
| Drag Factor | 129 |
March 25, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.2 | 10,000 | 2:35.3 | 93 | 621 | 19 | 146 |
| 10:41.8 | 2,000 | 2:40.4 | 85 | 591 | 18 | 146 |
| 10:03.9 | 4,000 | 2:30.9 | 102 | 650 | 21 | 140 |
| 10:18.4 | 6,000 | 2:34.6 | 95 | 625 | 20 | 142 |
| 10:27.6 | 8,000 | 2:36.9 | 91 | 611 | 20 | 149 |
| 10:14.4 | 10,000 | 2:33.6 | 97 | 632 | 20 | 154 |
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Workout Graph
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