Bertram Michael Slany 10000m row
10,000
Meters
51:33.5
Time
2:34.6
Pace
539
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 126 |
March 23, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.5 | 10,000 | 2:34.6 | 95 | 625 | 19 | 144 |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 20 | 138 |
| 9:52.9 | 4,000 | 2:28.2 | 107 | 669 | 20 | 139 |
| 10:10.5 | 6,000 | 2:32.6 | 98 | 638 | 20 | 143 |
| 11:01.7 | 8,000 | 2:45.4 | 77 | 566 | 19 | 133 |
| 10:37.8 | 10,000 | 2:39.4 | 86 | 597 | 18 | 169 |
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Workout Graph
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