Bertram Michael Slany 5788m row
5,788
Meters
29:41.4
Time
2:33.8
Pace
319
Calories
157
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 118 |
March 12, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.4 | 5,788 | 2:33.8 | 96 | 630 | 19 | 157 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 19 | 150 |
| 9:41.2 | 4,000 | 2:25.3 | 114 | 692 | 20 | 159 |
| 8:58.8 | 5,788 | 2:30.6 | 102 | 652 | 19 | 164 |
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Workout Graph
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