Bertram Michael Slany 49:05 row
10,013
Meters
49:05.2
Time
2:27.0
Pace
551
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 118 |
March 05, 2025 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.2 | 10,013 | 2:27.0 | 110 | 678 | 20 | 145 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 130 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 131 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 142 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 139 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 145 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 147 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 151 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 153 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 155 |
| 49:05.2 | 832 | 2:27.3 | 109 | 676 | 21 | 159 |
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Workout Graph
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