Bertram Michael Slany 50:12 row
10,025
Meters
50:12.6
Time
2:30.2
Pace
544
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 937 |
| Drag Factor | 119 |
March 03, 2025 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.6 | 10,025 | 2:30.2 | 103 | 655 | 18 | 146 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 125 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 17 | 132 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 143 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 145 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 146 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 144 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 146 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 150 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 154 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 164 |
| 50:12.6 | 41 | 2:33.6 | 96 | 632 | 10 | 165 |
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Workout Graph
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