Bertram Michael Slany 49:01 row
10,009
Meters
49:01.8
Time
2:26.9
Pace
551
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 119 |
February 28, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.8 | 10,009 | 2:26.9 | 110 | 679 | 18 | 150 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 132 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 138 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 144 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 148 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 152 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 146 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 155 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 19 | 151 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 162 |
| 49:01.8 | 887 | 2:16.3 | 138 | 775 | 19 | 173 |
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Workout Graph
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