Bertram Michael Slany 10000m row
10,000
Meters
53:02.3
Time
2:39.1
Pace
532
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 981 |
| Drag Factor | 116 |
February 24, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.3 | 10,000 | 2:39.1 | 87 | 599 | 18 | 142 |
| 10:03.8 | 2,000 | 2:30.9 | 102 | 650 | 19 | 142 |
| 11:13.2 | 4,000 | 2:48.3 | 73 | 552 | 18 | 138 |
| 10:38.8 | 6,000 | 2:39.7 | 86 | 595 | 19 | 141 |
| 10:39.8 | 8,000 | 2:39.9 | 86 | 594 | 19 | 144 |
| 10:26.8 | 10,000 | 2:36.7 | 91 | 613 | 19 | 145 |
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Workout Graph
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