Bertram Michael Slany 10000m row
10,000
Meters
51:04.1
Time
2:33.2
Pace
544
Calories
157
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 129 |
October 27, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.1 | 10,000 | 2:33.2 | 97 | 634 | 19 | 157 |
| 10:09.0 | 2,000 | 2:32.2 | 99 | 641 | 18 | 151 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 653 | 19 | 158 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 640 | 19 | 156 |
| 10:22.1 | 8,000 | 2:35.5 | 93 | 620 | 19 | 161 |
| 10:21.2 | 10,000 | 2:35.3 | 93 | 621 | 20 | 161 |
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Workout Graph
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