Bertram Michael Slany 10000m row
10,000
Meters
52:47.4
Time
2:38.3
Pace
534
Calories
149
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 987 |
| Drag Factor | 128 |
October 26, 2024 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.4 | 10,000 | 2:38.3 | 88 | 603 | 18 | 149 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 19 | 146 |
| 10:39.5 | 4,000 | 2:39.8 | 86 | 594 | 18 | 145 |
| 11:08.6 | 6,000 | 2:47.1 | 75 | 557 | 18 | 148 |
| 10:48.9 | 8,000 | 2:42.2 | 82 | 582 | 19 | 147 |
| 10:16.7 | 10,000 | 2:34.1 | 96 | 628 | 19 | 160 |
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Workout Graph
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