Bertram Michael Slany 10000m row
10,000
Meters
52:04.7
Time
2:36.2
Pace
532
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 128 |
October 11, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.7 | 10,000 | 2:36.2 | 92 | 615 | 19 | 143 |
| 10:18.0 | 2,000 | 2:34.5 | 95 | 626 | 19 | 136 |
| 10:41.6 | 4,000 | 2:40.4 | 85 | 591 | 19 | 135 |
| 10:28.0 | 6,000 | 2:37.0 | 90 | 611 | 20 | 144 |
| 10:20.3 | 8,000 | 2:35.0 | 94 | 623 | 20 | 142 |
| 10:16.9 | 10,000 | 2:34.2 | 95 | 628 | 20 | 159 |
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Workout Graph
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