Bertram Michael Slany 10000m row
10,000
Meters
54:13.8
Time
2:42.6
Pace
527
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 1016 |
| Drag Factor | 125 |
October 06, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.8 | 10,000 | 2:42.6 | 81 | 579 | 18 | 133 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 19 | 135 |
| 10:30.3 | 4,000 | 2:37.5 | 89 | 607 | 19 | 136 |
| 11:17.6 | 6,000 | 2:49.4 | 72 | 547 | 19 | 126 |
| 11:19.8 | 8,000 | 2:49.9 | 71 | 545 | 19 | 125 |
| 11:11.2 | 10,000 | 2:47.8 | 74 | 554 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.