Bertram Michael Slany 10000m row
10,000
Meters
58:10.9
Time
2:54.5
Pace
525
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 129 |
October 03, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:10.9 | 10,000 | 2:54.5 | 66 | 526 | 17 | 133 |
| 14:18.6 | 2,000 | 3:34.6 | 35 | 421 | 13 | 127 |
| 10:34.3 | 4,000 | 2:38.5 | 88 | 602 | 19 | 130 |
| 11:21.8 | 6,000 | 2:50.4 | 71 | 543 | 19 | 135 |
| 11:05.8 | 8,000 | 2:46.4 | 76 | 561 | 19 | 135 |
| 10:50.4 | 10,000 | 2:42.6 | 81 | 580 | 20 | 139 |
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Workout Graph
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