Bertram Michael Slany 10000m row
10,000
Meters
53:52.1
Time
2:41.6
Pace
527
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 1028 |
| Drag Factor | 127 |
October 01, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.1 | 10,000 | 2:41.6 | 83 | 585 | 18 | 134 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 657 | 19 | 136 |
| 10:33.9 | 4,000 | 2:38.4 | 88 | 602 | 19 | 135 |
| 11:11.1 | 6,000 | 2:47.7 | 74 | 555 | 19 | 129 |
| 10:35.8 | 8,000 | 2:38.9 | 87 | 599 | 20 | 140 |
| 11:31.7 | 10,000 | 2:52.9 | 68 | 532 | 18 | 134 |
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Workout Graph
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