Bertram Michael Slany 10000m row
10,000
Meters
52:21.4
Time
2:37.0
Pace
531
Calories
153
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 1023 |
| Drag Factor | 128 |
September 30, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:21.4 | 10,000 | 2:37.0 | 90 | 610 | 19 | 153 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 19 | 149 |
| 10:16.0 | 4,000 | 2:34.0 | 96 | 629 | 20 | 153 |
| 10:29.8 | 6,000 | 2:37.4 | 90 | 608 | 20 | 153 |
| 10:37.3 | 8,000 | 2:39.3 | 87 | 597 | 20 | 153 |
| 10:59.6 | 10,000 | 2:44.9 | 78 | 568 | 19 | 159 |
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Workout Graph
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