Bertram Michael Slany 10000m row
10,000
Meters
51:53.0
Time
2:35.6
Pace
537
Calories
157
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
September 29, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.0 | 10,000 | 2:35.6 | 93 | 619 | 19 | 157 |
| 9:51.2 | 2,000 | 2:27.8 | 108 | 673 | 20 | 154 |
| 10:09.7 | 4,000 | 2:32.4 | 99 | 640 | 20 | 151 |
| 10:13.9 | 6,000 | 2:33.4 | 97 | 633 | 20 | 156 |
| 10:39.4 | 8,000 | 2:39.8 | 86 | 594 | 19 | 159 |
| 10:58.8 | 10,000 | 2:44.7 | 78 | 569 | 19 | 166 |
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Workout Graph
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