Bertram Michael Slany 10000m row
10,000
Meters
52:45.7
Time
2:38.2
Pace
535
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 128 |
May 03, 2024 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:45.7 | 10,000 | 2:38.2 | 88 | 603 | 19 | 145 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 21 | 147 |
| 9:59.4 | 4,000 | 2:29.8 | 104 | 657 | 20 | 150 |
| 10:34.7 | 6,000 | 2:38.6 | 88 | 601 | 19 | 150 |
| 11:11.0 | 8,000 | 2:47.7 | 74 | 555 | 20 | 141 |
| 11:47.1 | 10,000 | 2:56.7 | 63 | 518 | 18 | 138 |
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Workout Graph
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