Bertram Michael Slany 10000m row
10,000
Meters
50:06.8
Time
2:30.3
Pace
549
Calories
151
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 998 |
| Drag Factor | 128 |
April 13, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 10,000 | 2:30.3 | 103 | 654 | 19 | 151 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 20 | 154 |
| 9:30.2 | 4,000 | 2:22.5 | 121 | 715 | 21 | 156 |
| 10:10.6 | 6,000 | 2:32.6 | 98 | 638 | 20 | 145 |
| 10:17.9 | 8,000 | 2:34.4 | 95 | 626 | 19 | 163 |
| 10:41.8 | 10,000 | 2:40.4 | 85 | 591 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.