Bertram Michael Slany 10000m row
10,000
Meters
51:04.2
Time
2:33.2
Pace
563
Calories
147
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 130 |
March 24, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.2 | 10,000 | 2:33.2 | 97 | 634 | 19 | 147 |
| 11:14.8 | 2,000 | 2:48.7 | 73 | 550 | 17 | 138 |
| 9:30.4 | 4,000 | 2:22.6 | 121 | 715 | 21 | 143 |
| 10:55.0 | 6,000 | 2:43.7 | 80 | 574 | 18 | 152 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 742 | 22 | 151 |
| 10:05.4 | 10,000 | 2:31.3 | 101 | 647 | 20 | 152 |
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Workout Graph
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