Bertram Michael Slany 10000m row
10,000
Meters
51:10.6
Time
2:33.5
Pace
541
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 127 |
March 18, 2024 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.6 | 10,000 | 2:33.5 | 97 | 632 | 21 | 136 |
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 20 | 139 |
| 9:59.0 | 4,000 | 2:29.7 | 104 | 658 | 21 | 136 |
| 10:26.2 | 6,000 | 2:36.5 | 91 | 613 | 21 | 131 |
| 10:10.1 | 8,000 | 2:32.5 | 99 | 639 | 22 | 139 |
| 10:37.8 | 10,000 | 2:39.4 | 86 | 597 | 21 | 139 |
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Workout Graph
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