Bertram Michael Slany 10000m row
10,000
Meters
47:19.7
Time
2:21.9
Pace
569
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 129 |
March 17, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.7 | 10,000 | 2:21.9 | 122 | 720 | 21 | 158 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 22 | 147 |
| 9:15.6 | 4,000 | 2:18.9 | 131 | 749 | 23 | 160 |
| 9:13.7 | 6,000 | 2:18.4 | 132 | 754 | 22 | 157 |
| 9:39.8 | 8,000 | 2:24.9 | 115 | 695 | 22 | 158 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.