Bertram Michael Slany 10000m row
10,000
Meters
52:08.2
Time
2:36.4
Pace
538
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 1066 |
| Drag Factor | 130 |
March 12, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.2 | 10,000 | 2:36.4 | 91 | 614 | 20 | 131 |
| 10:17.6 | 2,000 | 2:34.4 | 95 | 627 | 20 | 126 |
| 10:12.0 | 4,000 | 2:33.0 | 98 | 636 | 21 | 122 |
| 10:34.4 | 6,000 | 2:38.6 | 88 | 601 | 21 | 121 |
| 10:50.4 | 8,000 | 2:42.6 | 81 | 580 | 20 | 137 |
| 10:13.8 | 10,000 | 2:33.4 | 97 | 633 | 21 | 149 |
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Workout Graph
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