Bertram Michael Slany 10000m row
10,000
Meters
51:54.9
Time
2:35.7
Pace
541
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 1022 |
| Drag Factor | 129 |
March 10, 2024 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.9 | 10,000 | 2:35.7 | 93 | 618 | 19 | 136 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 647 | 20 | 133 |
| 10:33.9 | 4,000 | 2:38.4 | 88 | 602 | 19 | 127 |
| 10:34.0 | 6,000 | 2:38.5 | 88 | 602 | 19 | 134 |
| 10:23.1 | 8,000 | 2:35.7 | 93 | 618 | 20 | 133 |
| 10:18.5 | 10,000 | 2:34.6 | 95 | 625 | 20 | 154 |
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Workout Graph
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