Bertram Michael Slany 10000m row
10,000
Meters
52:31.9
Time
2:37.5
Pace
535
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 1146 |
| Drag Factor | 130 |
March 07, 2024 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.9 | 10,000 | 2:37.5 | 89 | 607 | 21 | 133 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 22 | 129 |
| 10:16.8 | 4,000 | 2:34.2 | 95 | 628 | 23 | 132 |
| 11:17.4 | 6,000 | 2:49.3 | 72 | 548 | 21 | 133 |
| 10:30.6 | 8,000 | 2:37.6 | 89 | 607 | 22 | 136 |
| 10:36.8 | 10,000 | 2:39.2 | 87 | 598 | 21 | 137 |
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Workout Graph
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