Bertram Michael Slany 10000m row
10,000
Meters
51:34.7
Time
2:34.7
Pace
543
Calories
153
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1067 |
| Drag Factor | 129 |
February 29, 2024 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.7 | 10,000 | 2:34.7 | 94 | 625 | 20 | 153 |
| 10:38.4 | 2,000 | 2:39.6 | 86 | 596 | 21 | 129 |
| 10:27.2 | 4,000 | 2:36.8 | 91 | 612 | 21 | 152 |
| 10:13.9 | 6,000 | 2:33.4 | 97 | 633 | 21 | 150 |
| 10:39.0 | 8,000 | 2:39.7 | 86 | 595 | 20 | 160 |
| 9:36.3 | 10,000 | 2:24.0 | 117 | 702 | 21 | 177 |
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Workout Graph
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