Bertram Michael Slany 10000m row
10,000
Meters
49:46.3
Time
2:29.3
Pace
551
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 947 |
| Drag Factor | 128 |
February 15, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.3 | 10,000 | 2:29.3 | 105 | 661 | 18 | 154 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 18 | 149 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 19 | 155 |
| 9:41.4 | 6,000 | 2:25.3 | 114 | 692 | 20 | 151 |
| 10:41.4 | 8,000 | 2:40.3 | 85 | 592 | 18 | 158 |
| 10:05.2 | 10,000 | 2:31.3 | 101 | 647 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.