Bertram Michael Slany 10000m row
10,000
Meters
52:44.8
Time
2:38.2
Pace
534
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 949 |
| Drag Factor | 129 |
January 23, 2024 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.8 | 10,000 | 2:38.2 | 88 | 604 | 17 | 148 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 678 | 18 | 144 |
| 10:26.8 | 4,000 | 2:36.7 | 91 | 613 | 17 | 145 |
| 10:22.2 | 6,000 | 2:35.5 | 93 | 620 | 19 | 146 |
| 11:16.3 | 8,000 | 2:49.0 | 72 | 549 | 18 | 144 |
| 10:50.9 | 10,000 | 2:42.7 | 81 | 579 | 18 | 161 |
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Workout Graph
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