Bertram Michael Slany 10000m row
10,000
Meters
50:18.8
Time
2:30.9
Pace
553
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 128 |
January 17, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.8 | 10,000 | 2:30.9 | 102 | 650 | 19 | 141 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 19 | 142 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 709 | 20 | 141 |
| 9:59.6 | 6,000 | 2:29.9 | 104 | 657 | 20 | 141 |
| 11:10.3 | 8,000 | 2:47.5 | 74 | 555 | 18 | 139 |
| 10:12.9 | 10,000 | 2:33.2 | 97 | 634 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.