Bertram Michael Slany 10000m row
10,000
Meters
51:10.6
Time
2:33.5
Pace
549
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 1009 |
| Drag Factor | 128 |
January 11, 2024 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.6 | 10,000 | 2:33.5 | 97 | 632 | 19 | 149 |
| 10:01.7 | 2,000 | 2:30.4 | 103 | 653 | 19 | 143 |
| 9:55.0 | 4,000 | 2:28.7 | 106 | 665 | 21 | 145 |
| 9:56.2 | 6,000 | 2:29.0 | 106 | 663 | 21 | 151 |
| 10:31.0 | 8,000 | 2:37.7 | 89 | 606 | 19 | 151 |
| 10:46.7 | 10,000 | 2:41.6 | 83 | 585 | 18 | 156 |
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Workout Graph
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